Weight:3.2kg (kg) Material:pp+stainless steel+sponge Expanded size: 97412.85cm or so Single size:524213cm High load-bearing balance training plate is made of thickened PP material, maximum load-bearing up to 300lbs (150KG), safe and stable, to meet the needs of high-intensity training. Designed for balance training, core strengthening, suitable for yoga, Pilates and dynamic balance exercises. Multi-functional resistance training bands are multi-purpose, covering core, hip, abdomen, back and other parts of the training to help improve muscle strength and flexibility. Elastic resistance design, adaptable to different training intensity, whether it is a beginner or a fitness expert, can find a suitable challenge mode. Automatic rebound assisted trainer innovative automatic rebound structure, reduce the burden of arm force, especially suitable for novice and large weight people. Built-in auxiliary strength system simplifies the difficulty of movements, helping users easily complete pull-ups, squats and other compound training, gradually improving athletic performance. Thickened and cushioned elbow padsDouble-layer thickened foam design doubles the elbow support area and avoids exercise friction discomfort. The high elasticity material fits the joints, greatly improving the comfort of push-ups, plate support and other training, while assisting in stabilising arm strength and reducing the risk of sports injuries.

Weight:3.2kg (kg) Material:pp+stainless steel+sponge Expanded size: 97412.85cm or so Single size:524213cm High load-bearing balance training plate is made of thickened PP material, maximum load-bearing up to 300lbs (150KG), safe and stable, to meet the needs of high-intensity training. Designed for balance training, core strengthening, suitable for yoga, Pilates and dynamic balance exercises. Multi-functional resistance training bands are multi-purpose, covering core, hip, abdomen, back and other parts of the training to help improve muscle strength and flexibility. Elastic resistance design, adaptable to different training intensity, whether it is a beginner or a fitness expert, can find a suitable challenge mode. Automatic rebound assisted trainer innovative automatic rebound structure, reduce the burden of arm force, especially suitable for novice and large weight people. Built-in auxiliary strength system simplifies the difficulty of movements, helping users easily complete pull-ups, squats and other compound training, gradually improving athletic performance. Thickened and cushioned elbow padsDouble-layer thickened foam design doubles the elbow support area and avoids exercise friction discomfort. The high elasticity material fits the joints, greatly improving the comfort of push-ups, plate support and other training, while assisting in stabilising arm strength and reducing the risk of sports injuries.

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