Build strength, improve flexibility and support mobility work with the Core Balance 4-Piece Resistance Band Set. Including Light, Medium, Heavy and Extra-Heavy bands, the set gives you four resistance levels to suit everything from stretching and rehabilitation to strength training and assisted pull-ups. Made from natural latex, the bands are durable, elastic and designed to retain their shape through repeated stretching. Lightweight and portable, they are easy to pack in a gym bag, backpack or handbag so you can train at home, in the gym, outdoors or while travelling. Use the lighter bands for upper-body exercises, mobility work, warm-ups and recovery sessions, then move to heavier bands for lower-body training, assisted pull-ups, squats, deadlifts, presses and full-body resistance workouts. Resistance bands are also a practical option for rehabilitation and controlled strength building, helping you rebuild muscle strength and joint mobility without relying on heavy free weights. The set includes a red band with 7kg-15kg resistance, black band with 10kg-30kg resistance, purple band with 15kg-40kg resistance and green band with 22kg-56kg resistance. Each band measures 280cm long and 0.45cm thick, with widths of 1.3cm, 2.1cm, 3.2cm and 4.5cm.

Pull Up Resistance Bands 4 Piece Set Light to Extra Heavy

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